Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

At 55, Julia Roberts remains one of Hollywood's most beloved and respected actresses. She takes her diet seriously to stay in ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the pa ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Southern Living readers share their go-to breakfast ideas for when they don't feel like cooking in the morning.

In the heart of Ohio, where the rolling hills embrace the gentle pace of small-town life, a culinary treasure awaits those ...

High blood sugar in the morning is common among people with diabetes. Blood sugar levels can also rise after breakfast, which can cause “a vicious cycle": High blood sugar can make you crave more ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.