Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

At 55, Julia Roberts remains one of Hollywood's most beloved and respected actresses. She takes her diet seriously to stay in ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Discover the 10 highest-rated portable induction cooktops for cooking on the go, perfect for travel or indoor use. Find the ...

Breakfast helps some get going, but others have no interest in eating until noon, and both of these are normal, he explains. But Spector advises leaving 12-14 hours between your last meal of the ...

Like religion, politics, and family planning, cereal is not a topic to be brought up in public. It's too controversial.” — Erma Bombeck ...

Gosh, there are lots of diets around. Most involve weight loss. Some tell us what to eat. Others say what not to even think ...

Cassandre Beaugrand won Olympic triathlon gold in Paris and her coach, Gavin Smith, explains what you can learn from Frenchwoman's training ...