Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...