Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...

Light emitted by your phone, tablet, or laptop can disturb your sleep. Here's how to filter out the blue light for a more ...

Blue light glasses can be effective if your child is experiencing headaches or dry eyes related to screen use. But there are ...

If you're eyeing a low-blue-light PC monitor for late-night gaming sessions, you might want to wait for Lenovo's NaturaSynth ...

Tired of the strain on your eyes? A pair of blue-light glasses might be just the thing you need. Here’s everything you need ...

For years, we’ve been told to put our phones away before bed. The common culprit? Blue light exposure, which has been linked to disrupted sleep. But new insights suggest it might not be the glow of ...

Over the years on Love Is Blind, both here in the UK and the other side of the pond in the US, there's been a lot of drama that's occurred off-screen that's led to some real chaotic drama on-screen.

Blame digital eye strain on prolonged screen time, small fonts, reduced blinking rates, poor lighting conditions, unaddressed ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Let's be real, our eyes are working overtime these days. We stare at screens in the mornings till we finally fall asleep.