Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage that often occurs in people with diabetes and as a side effect of chemotherapy. Treatment for neuropathy usually ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

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One therapy that is particularly effective at improving ALP is nicotinic acid. [2] (When the biological significance of nicotinic acid was recognized, there was a desire to distinguish it from ...

For the 20% not covered by Medicare, you can purchase Medicare Supplement (Medigap) insurance from a private insurance company. If you have questions about Medicare Supplement insurance or are ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions ... Dietary protein and ...

Children may mistake iron supplements for candy and ingest large amounts, which can be fatal. On the other hand, some medications — such as proton pump inhibitors, which treat acid reflux or ...

People also consume folate in the form of folic acid, which is the synthetic version used in supplements and fortified foods. A diet that includes foods high in folate can help you meet your ...

President-elect Donald Trump’s top political appointees want you to buy supplements.

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...