It’s also associated with very few side effects and may offer several potential health benefits. Epsom salt is ... reducing the accumulation of lactic acid in the muscles. While relaxing in ...

[2] (When the biological significance of nicotinic acid was recognized ... dyslipidemia with combination therapy led to substantial benefits in terms of stenosis progression and clinical events ...

However, the researchers noted that further studies are needed to confirm the benefits. Researchers have found evidence that potassium may provide ... Dietary protein and potassium,diet–dependent net ...

It’s also loaded with nutrients and linked to numerous health benefits. Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health and ...

Fenugreek, which is high in important nutrients, vitamins, and minerals, has numerous health benefits for your hair. Fenugreek seeds contain lecithin, a natural conditioner that enters the hair ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Prevent oxidative damage. Citric acid is a natural antioxidant and may offer protective benefits against disorders affecting the metabolism, nervous system, and heart. The FDA says citric acid is ...

Blackberries are considered a superfood because they contain many of these beneficial compounds. Top 7 Benefits of Eating Blackberries This tiny fruit is packed with many essential vitamins and ...

Today marks the 59th anniversary of the first time the Grateful Dead, still known as The Warlocks, attended one of Ken Kesey and the Merry Pranksters‘ Acid Tests, where like-minded ...

In the UK, flour is already fortified with calcium carbonate, iron, nicotinic acid or nicotinamide, and thiamine, also known as vitamin B1. England's Chief Medical Officer Professor Sir Chris Whitty ...