Lowering cholesterol can reduce a person’s overall risk of heart disease and heart attack. Learn about lifestyle strategies and drugs that may help.

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Among the effective options to reduce "bad" low-density lipoprotein (LDL) cholesterol levels, statins are the cornerstone of treatment. These drugs reduce the cholesterol your body makes and help ...

When fish is served in North India, it is usually the familiar names – Rohu, Katla and maybe Surmai if you are lucky. But ...

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

This article critically reviews leading cosmeceutical ingredients, including niacinamide, retinoids, vitamin C, hyaluronic ...