Egg whites are considered to be a clear, protein-rich part of the egg and are best enjoyed for breakfast. They are low in ...

High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...