A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and other vital substances. But too much cholesterol in your blood greatly ...

To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, ...

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

Experts break down which vitamins not to take together—either with medications or with other supplements. The post 12 ...

One surprising baking ingredient has been found to help lower cholesterol: corn flour. Scientists at Arizona State University discovered that a blend of whole-grain and refined cornmeal lowered ...