Cholesterol-lowering medications, like ezetimibe, may cut liver cancer risk by 31%. Discover how this breakthrough could help ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

Experts say this type of fish has a range of health benefits and that you should eat it at least two to three times per week ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Christmas dinner wouldn't be the same without a huge turkey at the centre of the table - but have you ever wondered why we ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Niacin is also known as vitamin B3. It can help lower cholesterol and other fats in your blood. Niacin helps raise HDL good cholesterol, lowers LDL cholesterol and also lowers another type of fat ...