Dialysis may cause many side effects, of which, itchy skin, muscle cramps, and high blood pressure are common. Speak with your doctor about your concerns and how you can manage or prevent some ...

John M. Morgan, MD; Christina M. Carey, PA-C; Anne Lincoff, MD; David M. Capuzzi, MD, PhD ...

Think you know mac 'n' cheese? Our ultimate guide explores the history of the comfort food classic, tips on how to make it, ...

R unning is a great way to clear the mind and destress from effects of everyday life. For those who have trouble falling ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

The majority of Americans sleep on their side and the best mattresses for side sleepers help you stay comfortably curled up all night long. That means ample cushioning at the shoulders and hips ...

Guava is loaded with nutrients, making it beneficial for skin. It can hydrate your skin and prevent acne. Check out guava ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

DON'T: Attempt to get by with just a cup of strong black coffee. 'The effect of brutally kick-starting the body with a stimulant such as caffeine is adrenaline overload,' says Patrick Holford.

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Reviewers note that it’s effective and doesn’t have side effects — such as heartburn and an unpleasant aftertaste — that are often associated with other multivitamins. MegaFood Men’s 55 ...