Niacin is a type of B vitamin that offers benefits for you whole body, from your brain to your skin. You can get it from meat, fish, and nuts, or in supplement form. Niacin, also known as vitamin ...

What are the benefits of niacin? Niacin is involved in hundreds of chemical reactions in our body related to energy metabolism, according to Dr. Shad Marvasti, MD, MPH, a Scottsdale, Arizona-based ...

The niacin flush is a common reaction to niacin, characterized by redness, warmth and a tingling sensation in the skin. It alarms some people, and I’ve heard of people racing to the emergency ...

However, numerous previous clinical studies of pharmacologic niacin have only failed to confirm its benefits, not found significant risk associated with it, though a 2012 study of a niacin drug ...

Though niacin has considerable health benefits, taking high amounts can cause side effects, including niacin flush. Niacin flush occurs when the skin on the face, arms, ...

Higher intake of dietary niacin decreased the risk for all-cause mortality and cardiovascular -related death, according to results of a retrospective cohort study published in Scientific Reports ...

Halibut fish is a good source of trace elements or micronutrients such as selenium, phosphorus, and magnesium, along with vitamins B3 (niacin), B6 (pyridoxine), and B12 (cyanocobalamin). Your body ...