A new study has revealed that a simple dietary staple—nuts and seeds—may offer more than just general health benefits.

Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Taking nicotinamide—a vitamin B3 derivative sold as an over-the-counter supplement—may help prevent skin cancer. This is the claim of scientists from Vanderbilt University Medical Center who found ...

Heart attacks and liver disease remain prominent concerns for public health in the United States, claiming hundreds of thousands of lives each year. Mount Sinai cardiologists Dr. Evan Levine has ...

E dey support heart health: Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, ...

You can add scallops to your diet for protein and omega-3 fatty acids, which support heart health and brain function. Scallops are also a source of zinc and selenium, which boost your immune system ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vibration plates are everywhere right now, so much so that their prevalence ...

Bacopa is an herb that may help improve your memory and cognitive function. You may use bacopa to decrease ADHD symptoms like restlessness and impulsivity in children. Talk with a doctor about using ...