Not Your Ordinary Workout: NIA is a unique blend of dance, martial arts, and relaxation that lets you dance your way to self-discovery. Our editor experienced it firsthand for you! Photo: FITBOOK I ...

Dance Moms Star Nia Sioux to Release Debut Book, Bottom of the Pyramid, With Harper Horizon on November 4, 2025 The triple threat shows the way to come out on top via her story of resilience, triumph, ...