The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... but you won’t need to keep or use it to enjoy the machine.” ...

As the New Year, 2025 begins ... How often should I use my home gym equipment? Aim for at least 3-5 times a week. Include rest days and vary your workouts to avoid overuse injuries and to target ...

At-home gym machines and equipment make working out more convenient ... And while the initial cost of a new treadmill or fancy rowing machine might give you sticker shock, it might be cheaper ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 Fitness Awards.