Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths ...

A pain in the neck Whether it’s a shooting pain or a dull ache, neck pain is extremely common. According to the American Association of Neuromuscular and Electrodiagnostic Medicine, most people have ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Citation Monticone M, Cedraschi C, Ambrosini E, Rocca B, Fiorentini R, Restelli M, Gianola S, Ferrante S, Zanoli GA, Moja L. Cognitive-behavioural treatment for subacute and chronic neck pain.

AS July gets off to a sunny start, many of us are out and about enjoying the weather at festivals, village fetes and garden ...