A Louisiana woman has lost an impressive 86 pounds in 12 months and credits an app for helping her on her impressive weight ...

Until December 1, those with SNAP benefits can still count on their Healthy Incentives Program funds to purchase fruits and ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Longevity expert Dr. Andrea Maier shares her daily habits for a long and happy life, including what she does for her physical and social health.

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

One in five teens have a mental-health issue of some kind ranging from depression to anxiety, according to experts from UVA.

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Every week, Caitlin Scuttio stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.