With roughly two minutes left in the first period, Tampa Bay left-winger Nick Paul flicked a wrist shot that went high and hit Holloway right in the neck. Holloway grabbed the area but still ...
If you get a pillow designed to counter neck pain, it can help keep your body properly aligned while you're asleep, saving you from further discomfort. When choosing a pillow for neck pain ...
The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...
Don't lock your elbows—keep them relaxed. When you bring your head back, keep the movement small. Lift just your forehead up, keeping your chin slightly tucked. Don't overextend at the neck. Rather, ...