It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

New research shows that many people with persistent low back pain (more than 12 weeks) ... Nov. 29, 2023 — Researchers have identified objective evidence of how the neck muscles are involved in ...

NEW HAVEN, Conn. (WTNH) — Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see a doctor for the pain? Dr. Mark Hornyak ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

Neck pain and dizziness together can develop in many different ways ... Take time to stretch your arms, back, and neck throughout the day. Follow through with exercises prescribed by your healthcare ...

Together, they create the perfect setup for ... Temp pillow in the Classic shape is one of the best pillows for neck pain in back sleepers. It also has additional features like its 37.5 Technology ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Best for back sleepers: Brooklinen Marlow Pillow - See at Brooklinen Neck pain sufferers who sleep on their back will appreciate the balance of softness and support afforded by the adjustable ...

After dealing with an achy, stiff neck ... neck pain we'd dealt with from a combination of tech neck and past poor pillows. The pillow is available in a low loft—4.75 inches, great for back ...

As well as reducing neck and back pain, a good pillow can decrease snoring, improve your circulation, keep you cool and lessen tension in your neck and shoulders.’ ‘The best pillow will ...

Try this: Stand tall and pull your shoulder blades back and together ... This helps shrink a neck hump as much as 39 percent in nine weeks and reduces pain scores up to 83 percent, suggests ...