Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any kind of neck or back pain. And for a short time, it’s 25% off.

The Tempur-Pedic Tempur-Neck Pillow: Review in brief The Tempur-Neck stands out from most other bed pillows on the market thanks to its unique design, which follows the natural curve of the neck ...

What is ‘tech neck’ and how can you fix it? Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...

Poor posture is not only a matter of appearance. It is also connected to reduced oxygen intake and breathing limitations, neck and back pain, poor sports performance, digestive issues, muscle ...

Back pain can seriously impact your sleep. The Post consulted experts for tips on finding the best mattresses designed for back pain — top models from Saatva, Bear, Purple, and more.

Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and ...

Viktor Hovland has withdrawn after two holes at the Travelers Championship when he felt soreness in his neck on the range and ...