After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

It was a neck injury that Korda said happened during one of her last practice sessions in September before heading to Asia that kept her from playing any of the four events on the swing. She thinks it ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Stretching helps lengthen your muscles, improving flexibility and reducing stiffness. There are two kinds: static and dynamic ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Regularly stretching the neck, shoulder, and back muscles can help alleviate tension and ... "Musculoskeletal strain from ...

Seven & Nine were in a tight race over the latest ratings week, which ultiamtely fell to Seven by less than 0.3% share. The Block took out the top 4 spots at up to 1.65m viewers for Sunday. Seven News ...