Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and fitness and nutrition advisor for Fortune Recommends, who shares eight simple yet effective ...

A Miami-Dade firefighter whose son died in an unauthorized training exercise in June was among the three employees who resigned as an investigation continues into the deadly fire. Miami-Dade Fire ...

Below, experts explain why it’s important to be proactive about bone health early in life, who’s at risk of bone density issues, and how to get started with an exercise routine that supports ...

The hydrating and skin barrier-strengthening formula is also one of the more affordable options on our list—making it a prime choice for anyone on a budget, on the fence, or new to neck care.

If you’re just starting out with strength workouts, it’s tough to know where to begin. So we put together a list of the best exercises for ... with elbows bent so neck is not strained.

No matter what’s ailing you, exercise seems to help. Ample research shows that regular workouts improve a multitude of conditions, imparting physical and psychological benefits. Now, a new paper ...