"Typically, they do this to loosen up their back or neck when it is feeling tight or stiff. The ‘cracking’ is the popping of ...

Stretching your neck and joints can have these benefits even when you don't hear a pop or crack. A small study found that people interpret that cracking noise as a sign of release. So even though ...

Neck stiffness is a common complaint that can arise ... similar to the motion of cracking a whip. This can damage the soft tissues of the neck, including muscles, ligaments, and nerves.