We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

These weird migraine symptoms may signal that you’re having an attack. Experts explain how to find relief and when to seek ...

According to a recent study, older Americans with chronic low back pain who received acupuncture had greater improvement in ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

According to a study funded by the National Institutes of Health (NIH), older Americans with chronic low back pain who received acupuncture had greater improvement in physical function and reduced ...

We've all been guilty of it—putting in our earbuds for hours at a time while doing work, driving, exercising, or even drifting off to sleep listening to music or podcasts. They're small, convenient, ...

Author Roberta Bergman leads this interactive presentation, which includes a discussion about the leading causes of back pain: poor posture, body mechanics, under-conditioned muscles, ergonomics, tech ...

A 19-year-old Canadian woman, Hanna Bordage, initially dismissed her neck and shoulder pain as mere stress, only to discover it was a sign of late-stage Hodgkin lymphoma. Overlooked symptoms like ...

Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess weight exacerbate the problem, leading to chronic discomfort. Seeking expert ...