Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD.

Neck pain is a common issue today, with varied causes and numerous treatments. A cervical collar may help in many cases, or discussions may lead to further diagnoses and options.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...

The emergence of simple, effective neck stretching devices has revolutionized home-based pain management for people seeking immediate relief without ongoing costs or professional intervention.

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

In some cases, Carpal Tunnel Syndrome and neck pain can occur together due to a condition known as 'Double Crush Syndrome.' This happens when there is compression or irritation at multiple points ...

For more information, please contact Great Neck Library at (516) 466-8055 or email adultprogramming@greatnecklibrary.org. For more scene & seen event photos, click here. About the Author ...

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...