A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

It might not seem like a big deal at first glance - but making one wrong move could have very serious consequences ...

Of all ages combined, 63% reported having back and neck pain during the last 12 months ... put extra pressure at the point where the neck muscles meet the skull. “Imagine if you have stalactites ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says. Secondly, you might also feel pain in your neck (or other areas) because your muscles have ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...