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Experts suggest that walking after strength training can significantly boost fat loss. Weight lifting depletes glycogen ...

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A new study shows how targeting a molecular switch can restore beige fat activity, potentially reversing age-related weight ...

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Worried about belly fat A fitness trainer’s “2-minute walk after meals” trick may help Read ahead to know why walking right ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

Heartburn is a feeling that's well-known to many people, and it's no fun. It might feel like the chest or throat is on fire.

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