Worried about belly fat A fitness trainer’s “2-minute walk after meals” trick may help Read ahead to know why walking right ...

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There are many natural and simple ways to stay healthy and lose weight. Two popular drinks that are famous among Indians are ...

Pre-diabetes is a condition that indicates that blood sugar levels exceed normal ranges, but have not reached diabetic levels. The condition of pre-diabetes is considered a warning sign, or precursor ...

We've all been there. You're cooking dinner, maybe multitasking a bit too much, and suddenly—you smell it. Burnt food might ...

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Rocketry’ weight loss surprised many, which he credited to a 21-day diet based on his food allergy test results.

Gravy is a staple for many hearty autumn meals, but there is nothing worse than pouring it over a roast dinner only to find ...

It’s not just about what you put on your plate, it’s also about what you slurp!In recent years, wellness trends have made ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.