Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

Other people "feel that menopause is natural ... and they just want to use certain lifestyle interventions and only feel comfortable with supplements no matter what," Barbieri says. "That's OK ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...