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As the crisp air of fall arrives, so does the inevitable season of sniffles, sore throats, and congestion. While ...
A pharmacist has gone viral after sharing her 'weird' hack to 'cure a cold in 24 hours' using a kitchen cupboard item – and ...
A BARGAIN kitchen essential could be the secret to banishing colds and sooth sore throats this winter – and it’ll cost you ...
Amidst today's stressful lifestyles, many are rediscovering the ancient wisdom of Ayurvedic herbal teas for holistic wellness ...
For most people, rest, fluids, warm soups, steam inhalation, and over-the-counter symptom relievers (like paracetamol or ...
While gargling with warm water soothes sore throat and provides relief, drinking milk infused with haldi or turmeric boosts ...
Manuka honey is often hailed as a potential remedy for allergies thanks to its possible symptom-relieving properties. But ...
Foods to focus on include leafy greens, nuts, seeds, and legumes, due to their rich magnesium content, along with whole fruits, vegetables, and grains. Magnesium is an excellent mineral for managing ...
The rainy season brings common cold and flu due to damp and humid conditions. Natural remedies like honey, tulsi, and ginger help relieve symptoms and boost immunity.
Dried ginger tea is a popular home remedy to soothe sore throats. Ginger is known for its anti-inflammatory properties, which can help reduce the irritation in your throat and provide relief. Here are ...
Herbal teas such as chamomile, peppermint, or ginger can provide relief from throat inflammation as well as support your nervous system. You might also like to include herbs like marshmallow root and ...
I'll be the first to admit it: I absolutely DESPISE getting sick. I HATE it. I do what I need to do, but after that, you'll find my butt permanently attached to the sofa until I start feeling better.