Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Herbs, supplements, a healthy eating pattern, and a few yoga exercises constitute the natural remedies for lowering high blood pressure. Natural remedies are sometimes sufficient to prevent and ...

Microscopic muscle tears are another surprising cause. Even though they sound alarming, these tiny tears are a natural response ... let’s explore some effective remedies to help alleviate ...

Natural remedies can be used for common spider bites that are harmless. These at-home measures, like applying ice to the site, can improve symptoms of pain, redness, and swelling. Occasionally, a ...

Natural remedies for Raynaud's syndrome may include biofeedback, niacin supplements, and ginkgo biloba. So far, scientific evidence to support the use of these or other natural remedies for this ...

While they usually heal on their own within a week or two, a few natural remedies can speed up the healing process and ease the discomfort. Following are some home remedies that may help us bid ...

No natural remedy for lupus has been proven to provide a cure on its own. But for some people, these options may help improve symptoms, quality of life, and overall health and well-being.

Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are numerous over-the-counter and prescription medications available to help with sleep, ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.