Peppercorn has piperine, which may help clear nasal congestion by stimulating circulation. This may reduce the cough as it ...

Helping Your Kids Survive Fall Allergy Season Andy Meyers, CEO, HealthDay So today we are excited to be joined by Dr. Farah ...

Cayenne pepper, a fiery spice made from dried and ground red chili peppers, has been valued for centuries not only for its ...

Cold and hot showers affect your brain, skin, and health in very different ways. Cold showers energise, improve circulation, ...

Cold tea bags. Cooling helps puffiness. Caffeine causes blood vessels to constrict and can reduce oedema, so tea can add a ...

Snoring is seen as a comical thing that couples bicker over. But chronic snoring can also be a sign of obstructive sleep ...