Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying on over-the-counter medications.

Discover five easy turmeric remedies to naturally relieve sore throat, congestion, skin issues, and minor wounds—straight ...

Throat congestion is a very common thing in people of all ages, old and young alike. The main cause for this is cold and flu. The symptoms are usually headache, sinus pain and cough.

Garlic is a natural herbal remedy for chest congestion and sore throat. It has anti-inflammatory and antiviral properties which work towards eliminating viral and preventing bacterial infections.

3 natural remedies for sinus congestion. When you're feeling stuffed up and miserable, getting to the drugstore seems almost impossible. Fortunately for you, ...

Besides all the natural treatments, it is important to stay hydrated. ... Getting rest during periods of illness is as important as any home remedy for clearing chest congestion.

The most effective natural solutions for nasal congestion. Saline rinse; Among all the home remedies available, nasal irrigation stands out as the most effective solution for clearing stuffed sinuses.

When to Seek Medical Attention for Nasal Congestion While natural remedies can be highly effective, it is important to consult a healthcare professional if: Symptoms persist for more than a week.

The production of catarrh or mucus at the back of the throat can often be related to an infection such as a cold or flu. However, the fact that your symptoms are present most of the time would ...

The Nation Newspaper Natural cure for nasal congestion. Monday, April 21, 2025 Advertise With Us. News; ... Garlic is on of the best home remedies for reducing nasal congestion.