QUESTION: Hi Dr Zac, do any over-the-counter pain relievers work? I’m talking about paracetamol or ibuprofen. Is there such a thing as natural pain relievers? I’ve been diagnosed with chronic ...
We’ve all been there—aching knees after a long day, stiff fingers from daily typing, or even waking up with random joint pain that appears out of nowhere. It’s frustrating. I know because I’ve been ...