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6 小时
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
Domestic
1 天
Best Menopause Supplements For Women
Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
2 天
Menopause: 6 surprising symptoms you didn't know about
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
BlackDoctor
3 天
10 Surprising Ways Menopause Affects Your Hair and Skin
Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...
Domestic
3 天
Why Do Women Gain Weight During Menopause And How To Manage It?
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
3 天
Dealing with menopause: Learn the steps to take to reduce symptoms
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
3 天
Understanding menopause: Breaking the silence and addressing women's health concerns
Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact ...
Prime Women Media on MSN
4 天
6 Effective Ways to Break Free from Brain Fog
Brain fog is a common term used to describe feelings of confusion, forgetfulness, lack of focus, and mental clarity. While it ...
6 天
on MSN
This common ingredient in menopause supplements is dangerous for many women
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?
6 天
Breast cancer treatments put me into early menopause — 13 beauty products that saved my skin
I was put into chemical menopause at 41 after breast cancer treatments — here are 13 products that helped restore my skin.
6 天
The Role Of Diet And Exercise In Managing Menopause Symptoms
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
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