Chest rubs have been used for generations as a natural remedy to alleviate the discomforts ... The menthol and other ...

There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.

AS COLD and flu season hits, a GP has issued a warning over a common remedy ... natural air filters, catching dust, allergens and germs before they reach the lungs. Though you can buy ...

Popular ones like peppermint and eucalyptus oil are also used as natural decongestants ... or even apply them topically on your chest for quick relief. According to experts, even though home remedies ...

Other ingredients include an expectorant (intended to help clear phlegm) called Guaifenesin and decongestant called Phenylephrine. Paracetamol is an everyday medicine that children can take ...