Black pepper steam is a natural remedy believed to relieve sinus congestion and promote nasal drainage. It may help loosen ...

Nighttime nasal congestion is a common issue that disrupts sleep and overall health. Gravity, allergies, dry air, and acid reflux contribute to blocke ...

As the crisp air of fall arrives, so does the inevitable season of sniffles, sore throats, and congestion. While ...

Peppercorn has piperine, which may help clear nasal congestion by stimulating circulation. This may reduce the cough as it ...

COVID-19 most often enters the body through the nose and throat, where the virus first settles and begins to multiply ...

For quick relief from nasal and chest congestion, Luke recommends ajwain steam inhalation. Add crushed ajwain seeds or a few ...

Allergies can cause sneezing, congestion, itchy eyes, and discomfort, but natural remedies can provide safe relief. Simple home treatments like honey, steam inhalation, and saline rinses help ease ...

Spring in South Africa brings not only warm weather but also allergens. Discover how Ayurvedic practices can help you ...

Dr. Shaunah Ritter University of Kentucky With kids back in school and the temperatures starting to dip, it’s almost time for ...

Tuesday, September 16, will mark 13 years since Ed Hataway was found dead in the woods near Olney, Illinois. No arrests have been made, and his family is still searching ...

Coughs and colds are common during the rainy season due to weather changes and weak immunity. Home remedies can provide quick ...

While gargling with warm water soothes sore throat and provides relief, drinking milk infused with haldi or turmeric boosts ...