Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

The national retail rollout makes clean, clinically backed hormone health supplements accessible to millions of women across the country BOND, a women-led wellness brand dedicated to redefining ...

Vitamin B12 is an essential nutrient for good health. Some of the best sources of vitamin B12 include meat, fish, eggs, fortified foods, and supplements. It may also be advisable to limit or avoid ...

Chromium is a mineral that plays a key role in nutrient metabolism. It’s naturally found in a variety of foods, including ham, green beans, and orange juice. Some people take chromium as a supplement ...

Collagen is the most abundant structural protein within the body. A structural protein contains tightly-packed molecules that provide structure to various tissues in the body. Examples of such tissues ...

B vitamins are water-soluble vitamins that are important for various bodily processes. They are found in many unprocessed foods, and can also be taken as a dietary supplement. Every day, your body ...