A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

Apple's new eye-catching design is sleek. Can it still perform? I tested the iPhone Air to find out. I CAN’T REMEMBER the ...

If you want to coach clients in a gym or run your own fitness business, a recognized personal trainer certification is the ...

The Apple Watch SE 3 is very close to the Series 11 in size and overall feel. I found that wearing it was essentially the ...

The more affordable Series 11 is a solid Apple Watch entry, but most of its advancements come with the watchOS 26 software. The biggest hardware change from the Series 10 comes with the introduction ...

My life runs on motion: daily gym sessions, a lengthy work commute, stroller strolls, and airport travel. I’ve used AirPods ...

Our editors and personal trainers tested top lifting shoes for women from Lululemon, Adidas, Vivobarefoot, and Puma ...

I put it to the test for 30 days to see if the upgraded formula is worth it. If you’re on social media, chances are you’ve ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

If you’re new to running, a 5K is likely the first big race on your calendar. The 5-kilometer race, which is about 3.1 miles, is a good starting distance for beginners, but it’s also popular among ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...