The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

This largely focuses on incorporating each food group into sandwiches ... On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches (or breakfasts and ...

bhofack2/iStock/Getty Images Plus America’s food guide, MyPlate, emphasizes understanding portion sizes at mealtime and limiting the consumption of added sugar, fat, and salt to diets.

When it comes to health for both kids and adults, here’s your guide to what makes a lunch balanced. Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious ...

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When you buy through our links, we may earn a commission. Learn more› by Mari Uyehara We’ve got spicy-food lovers of all levels covered with mild, medium, and fiery hot sauces, noodles ...

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...

We seek to educate, support, and inspire improved wellness in schools and communities to help students, adults and families make healthful food choices and choose physically active lifestyles. Drexel ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT CONTEMPORARY RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Teddy Swims Last week Weeks at no. 1 Weeks on chart J.E ...

There's something ugly under the surface of popular culture, and I'm not talking about the Consumer Safety Commission's new album. This week’s viral video offers a look into a disturbing trend ...

Canada has released a new food guide, and one thing is noticeably missing - a daily dose of dairy. The guide does away with food groups entirely, and instead encourages people to eat a variety of ...