Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

From Eddie Cochran’s “Summertime Blues” to Sly and the Family Stone’s “Hot Fun in the Summertime” to Harry Styles’ “Watermelon Sugar,” these ...

Taylor Swift’s ex Matty Healy seemingly took a dig at the “Lover” singer during his band The 1975’s performance at the Glastonbury Festival in England June 27.

TikTok's "puppy paws" hack is the coziest sleeping position, and experts think it really might have you fall asleep faster.

Many people like to play something to quiet their thoughts as they fall asleep. Experts share how to do it while preserving your sleep quality.

But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, podcasts or TV shows. A 2018 study found that more than half of people with sleep ...

Our Hilariously Tired Dog Doggie Dreamland: Fascinating Sleep Facts Dogs, with their boundless energy and playful antics, are a source of endless joy. But they have some intriguing sleeping habits ...

In a video released, Joe sings the song "You Are My Sunshine" to his dog, and as soon as he sits down and starts singing, the dog stops wagging its tail enthusiastically and lies down in its comfort ...

Listening to music helps you fall asleep faster as it calms and relaxes the mind inducing sleep. It also helps reduce anxiety, stress, and more, encouraging sleep.