Actors, musicians and comedians are 'giving back the best way we know how,' while institutions are offering donations, grants ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Hard-core floaters swear by the health benefits. The Dallas Cowboys were early adopters. In a blue-lit room at Altered States ...

The first-ever immersive sensory regulatory booth, called a Cubbie, is bringing a safe space for neurodivergent students to ...

Harford Community College announces the appointment of Michele Campagna to the position of Vice President for Student Success ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

With more than 1,800 kilometres of breathtaking coastline and an archipelago of dozens of pristine islands fringed with ...

Lo-fi music has become a beloved genre for those seeking a balance between relaxation and inspiration. Its soothing rhythms ...

I tried out The Hum, a zero-gravity, multisensory installation that could soon help you relax at the airport. It was the ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Have you ever noticed how your perception of time can stretch or speed up depending on what's happening to you? Here's why.

A nighttime routine helps you keep a consistent sleep schedule, which is the bedrock of getting quality rest. Going to sleep ...