In a city as fast-paced as Dubai, the idea of a long weekend often comes with the temptation to escape—book a flight, pack a bag, and leave the hustle behind. But what if the ultimate relaxation ...

Nutrition can help ease the effects of DOMS: with higher protein intakes; tart cherry juice; and foods rich in antioxidants, such as pomegranates and kale, all having been proven to decrease muscle ...

An 11-year-old boy in China was rushed to the hospital after completing 14 hours of homework without breaks, leaving him with ...

Integrated into sportswear, the patch could provide real-time feedback on muscle performance, researchers said. This might ...