Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

There is no evidence that the mpox clade I strain is spreading between people in California or elsewhere in the U.S.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Muscle strain injuries occur when muscle is elongated passively or activated during stretch. Eccentric contraction of the muscle contributes to injury by generating high muscle forces during ...

Mpox virus variant Clade 1b was first detected in eastern Congo. Health officials say the spread of the new strain has been ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The county of San Mateo has now had the first reported case of clade I mpox in the United States, according to the California ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...

It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine ... If you're experiencing severe lower back pain due to a traumatic injury or medical condition, always speak to a ...

The U.S. has reported its first case of a more aggressive strain of mpox. The WHO declared the virus' spread a public health ...