Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...

These 8 orthopaedic pillows provide excellent neck and back support, helping improve posture, reduce pain, and ensure a ...

Prepare for the next season: massager for recovery, premium winter kit, new gravel bike, hybrid road/gravel wheel set, and ...

If you are living with multiple sclerosis (MS), managing your illness-related muscle stiffness, also known as spasticity, can ...

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...

You put one foot in front of the other and off you go. But the truth is, most people in their 30s and 40s have developed ...

In the era of technology, kids sit for hours with their mobile phones, tablets and laptops. Gadgets, for all their ...

Justin Timberlake and Jessica Biel are figuring out what life looks like now that he is battling Lyme disease. An insider ...

The official Derila website is the safest and most cost-effective place to purchase the pillow. Not only do you get authentic ...

Slouching on the couch? Celeb yoga trainer Anshuka Parwani shares 5 yoga poses to stretch and release tension from your chest ...

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Celebrity yoga expert Anshuka Parwani shares 5 easy yoga stretches you can do right on your couch to correct posture, relieve ...