When Ed O. went to the ER for shortness of breath and trembling, he never imagined he’d receive a diagnosis of unresectable ...

Why warm up and cool down. Warmups and cool-downs generally mean doing your activity at a slower pace and lowered intensity. Warming up helps get the body ready for aerobic activi ...

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It ...

The higher rates of arthritis in women are due to hormonal changes genetics and lifestyle Heres how these factors increase ...

or muscle stiffness were notably absent. These missing signs likely left his condition undetected until now. CASPR2 is a protein involved in neuron function, and its disruption can lead to various ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

The growing statistics on too much sitting, plus this writer's standing desk test, might convince you to make that office ...

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...