A growing body of research is challenging the thought that dehydration and electrolyte imbalances are behind execise-induced ...

Staying healthy while traveling requires conscious effort. Prioritize hydration with clean water, and be cautious about food ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Following a diagnosis, a Pennsylvania woman underwent genetic testing that revealed she had a very rare, inherited form of ALS — a diagnosis only about 500 people in the U.S. share.

Jake Browning stepping in for an injured Joe Burrow and Mac Jones for Brock Purdy highlighted the early window in fantasy ...

The Arizona Cardinals have beaten the Carolina Panthers 27-22, thanks to a strong defensive effort. Josh Sweat's strip-sack ...

A study from Tulane University found that climbing about five flights of stairs — or roughly 50 steps — a day may cut your ...

Through five pregnancies, breast cancer and now into her 80s, Paula Barrett says it's never too late to start looking after your mind and body.