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来自MSN
11 个月
What causes muscle spasms? Why people get them and how to make them go away
A muscle spasm, also known as a cramp, twitch or charley horse, is the sudden and involuntary forced contraction of a muscle. Experts weigh in on what's behind this sudden discomfort, when to be ...
The Hearty Soul on MSN
5 个月
13 of The Best Natural Muscle Relaxers to Help With Cramps
Muscle cramps or spasms can be a painful and uncomfortable ... but are most commonly experienced in the legs, feet, and ...
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