Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

Keep in mind: Mild dehydration can increase your risk of developing a heat-related illness such as heat cramps, heat ...

If your cramps tend to flare after a meal, your body is probably struggling to digest something you ate. Trigger foods can worsen inflammation and gas, which increase stomach pain, Dr. Naik says ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

Pain is part of life. We deal with the occasional headache, body ache, or pulled muscle, and the discomfort is temporary.

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Air temperatures in Lee County will exceed 95 degrees on Tuesday and Wednesday, with the hottest conditions expected to be on ...

While a healthy diet should always come first, supplements can help fill the gaps. Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and ...

Staff report As temperatures rise across the Mahoning Valley, Mercy Health is urging residents to be mindful of how summer ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

Different foods need different minimum internal temperatures to destroy harmful bacteria – 165°F for poultry, 160°F for ...