Feeling the worst of period pain while you're menstruating? These home remedies are guaranteed to ease your cramps away.

Follow meal ideas that will calm down your stomach, they're gentle and will nourish your body without giving discomfort. Here ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Stomach cramps are an uncomfortable feeling you likely experience from time to time. Gas is one of the most common causes. A number of conditions, ranging from food poisoning to intestinal ...

There is hope for people suffering from muscle spasms and cramps. Through acupuncture and nutrition, most effectively by both together, we can put your muscles and your suffering at rest. First of all ...

Background: Linaclotide and plecanatide, as guanylate cyclase-C agonists, are effective treatments for irritable bowel syndrome with constipation and chronic idiopathic constipation. While their ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...

When you least expect it, the muscle cramp strikes. Sometimes, the cause is clear. You’re working out, you’re dehydrated, and you do something sudden that triggers the event. Other times, however, it ...

Did you ever experience involuntary tightness, hardness, or bulging in a muscle? That’s called a muscle spasm. This sort of cramping can happen to anybody for a variety of reasons and in numerous ...

Did you know that approximately 70% of individuals experience facial muscle spasms at some point in their lives? These involuntary contractions can manifest in various forms, particularly as cheek ...